My 21 Day Virtual Fit Club

Oh my goodness, I am so excited you are interested in starting your health and fitness journey with me! This is the program that changed my life and has now given my two incredible postpartum transformations! I can’t wait to have you join me! But first, here are all the details

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THE PRIVATE GROUPS:

The virtual fit club takes place in a private app, which allows you to log your workout and superfood shake each day, upload your progress photos, and track your measurements. So everything is done in one place and I can see what you are logging and keep you accountable and on track!

I post every day (a fitness tip, wellness tip, recipes, motivation, etc.) and a daily "assignment" (ex. set a goal for the week, share a success, etc.).

So in addition to the fitness component, we dig deep and work on the emotional aspects of the transformation too. We all support each other and cheer one another on, so there's a great community and friendship aspect as well! The group and my 1:1 support is free. You just purchase your workout package and superfood shakes {listed below}!

THE WORKOUTS:

This Is Beachbody On Demand

Wondering what my "Netflix of workouts" is? It's a virtual library with hundreds of workouts, nutrition guides, calendars, and a cooking show! If you were to buy each program separately, you'd spend $8,000!

You will get unlimited streaming of EVERY program for an entire year + plus all the new releases that occur within that 12 month period (a new program is typically added each quarter)! Whether you like cardio, strength training, kickboxing, yoga, pilates, dance, or Thai Chi, we have something for you!

This group will focus on the newly launched version of the 21 Day Fix because it has a little of everything (cardio, strength training, yoga, pilates) and is the program my clients get the fastest results with! It is also was spurred my postpartum transformation with Sam!

{P.S. This promo video super cheesy, but it will give you a feel for the workouts and nutrition plan! - And you’ll be doing a BRAND NEW version of this program that was just filmed last month!}

SUPERFOOD SHAKES:

The other component to this is Shakeology, which is unlike any other shake because it's made from over 70 whole superfoods from around the world. It will replace your vitamin and probiotic, fill you up, give you natural energy, and tastes delish! Plus it helps your hair, skin, and nails! And it has nothing artificial! It's literally what gets me out of bed in the morning and keeps me going.

What sets it apart is that there are NO GMOs, soy, artificial colors, sweeteners, flavors, or preservatives! It's seriously delicious and improves your energy, digestion, cravings, hair, nails, and skin. The ingredients are sourced from all over the world and the Shakeology creators regularly visit the farmers to test the soil and ensure the best farming practices are being followed.

CLICK HERE TO LEARN MORE ABOUT SHAKEOLOGY

THE OTHER SUPPLEMENTS I USE DAILY

ENERGIZE is the pretty yellow {or pink} drink that gives me LIFE! I call it my "mommy juice" or "parent power punch" because it is AH-MAZING! It gives me a great little energy boost without the jitters! It comes in Lemon (which tastes like a fruity lemonade) and Fruit Punch! I drink it before my workouts and mid-afternoon if I need a little energy boost! Learn the science behind it here!

HYDRATE is an an all-natural form of Gatorade! It's perfect for replacing electrolytes during a tough workout...and it doesn't have any artificial crap in it! If you're a breastfeeding mom, this is a game-changer for your supply!

RECOVER is the post workout drink that prevents your muscles from getting sore. It replenishes what you lost and helps to rebuild and repair your muscles so you aren't too sore to press play the next day! Plus the chocolate tastes like a Wendy's Frosty and the orange tastes like a Creamsicle and is freaking delicious!

THE RESULTS:

Look at these incredible transformations that came from our groups, meal plans, and superfoods!

PRICING INFO:

You have THREE options to choose from! Here's what you get:

Option 1: Go BIG or Go Home - Mega Package (Best option!)

12 months of Beachbody On Demand
30 days of Shakeology
1 tub of Energize
10 individual packets of Energize (perfect to keep in your bag for a mid-day boost)
1 tub of Hydrate
1 tub of Recover
Nutrition guide
Shakeology shaker cup
Energize / Hydrate / Recover shaker cup
1 foam roller
1 Beachbody mat
Colored containers for food (not pictured here)
access to my groups